We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy
OK
This is a booklet from NHS Choices. It gives examples of exercises to help build strength.You might want to speak to your doctor before trying them.
Welcome to the Covid-19 Critical Care Recovery site, in order to provide you with the most accurate information please select your country from the drop down list above.
By registering with the site you can create a personalised library of information based on your experiences by bookmarking [+ icon] content as you browse.