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Article: Breathlessness

Is it common to feel breathless after Intensive Care? Breathlessness after Intensive Care is very common. Why do I feel breathless? The time you spent in Intensive Care may have caused weakness in your muscles, including those that help you breathe, so they are a bit weaker and have to work a bit harder to help with your breathing. Also while in Intensive Care you can quickly lose your ability to exercise, so while running for a bus may have made you breathless before, after...

Article: Breathlessness

Is it common to feel breathless after Intensive Care? Breathlessness after Intensive Care is very common. Why do I feel breathless? The time you spent in Intensive Care may have caused weakness in your muscles, including those that help you breathe, so they are a bit weaker and have to work a bit harder to help with your breathing. Also while in Intensive Care you can quickly lose your ability to exercise, so while running for a bus may have made you breathless before, after...

Document: Breathlessness-breathing exercises

This booklet outlines some of the breathing techniques that can be used to help breathlessness. Try out the different approaches. Controlled breathing can be particularly useful if you are feeling very breathless.

Document: Breathlessness-positions that might help

This booklet describes some of the positions that people find useful when managing breathlessness. Try the different positions and find the one you find the best. Different people find benefit from different positions.

Web Link: East Lothian Community Physiotherapy Services

This link will take you to the webpage of the East Lothian community physiotherapy services. This physiotherapy service is available to those people living within East Lothian. This pahe will tell you about the type of physiotherapy available and how to access it.

Web Link: East Lothian Community Physiotherapy Services

This link will take you to the webpage of the East Lothian community physiotherapy services. This physiotherapy service is available to those people living within East Lothian. This pahe will tell you about the type of physiotherapy available and how to access it.

External Video: Exercises and Physiotherapy to help recovery

In this clip physiotherapist, Dr Bronwen Connolly explains how critical illness affects joints and muscles to cause joint stiffness and fatigue and how you can practice certain types of exercises to help you recover.

External Video: Exercises and Physiotherapy to help recovery

In this clip physiotherapist, Dr Bronwen Connolly explains how critical illness affects joints and muscles to cause joint stiffness and fatigue and how you can practice certain types of exercises to help you recover.

External Video: Exercises and Physiotherapy to help recovery

In this clip physiotherapist, Dr Bronwen Connolly explains how critical illness affects joints and muscles to cause joint stiffness and fatigue and how you can practice certain types of exercises to help you recover.

External Video: Exercises and Physiotherapy to help recovery

In this clip physiotherapist, Dr Bronwen Connolly explains how critical illness affects joints and muscles to cause joint stiffness and fatigue and how you can practice certain types of exercises to help you recover.