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In this clip physiotherapist, Dr Bronwen Connolly explains how critical illness affects joints and muscles to cause joint stiffness and fatigue and how you can practice certain types of exercises to help you recover.
This link will take you to the website of NHS Inform and their Musculoskeletal Zone (which deals with muscle or joint problems).They offer advice and information on upper body issues (neck, shoulder, elbow, wrist and hand), lower body issues (hip, thigh, calf, ankle and foot) and back issues. They also have an app, which you can download onto your phone, tablet or computer Please be aware that the information given is not geared specifically to patients who have spent time in...
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