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Web Link: BBC news on the lasting mental health impact of ICU

This is a very short but relevant article from the BBC’s health page, outlining the findings from a recent UK study into the mental health issues some patients face after Intensive Care.

Web Link: BBC news on the lasting mental health impact of ICU

This is a very short but relevant article from the BBC’s health page, outlining the findings from a recent UK study into the mental health issues some patients face after Intensive Care.

Web Link: Breathing Space: help with anxiety, depression and feeling low

This link will take you to the Breathing Space website.They offer free, confidential advice and support over the phone, to people who are feeling anxious, depressed or low.

Web Link: Common psychological issues: self-help guides

This link will take you to NHS Tyne and Wear's stock of free self-help leaflets, which you can download or print off. Not all of them may be relevant, but they have leaflets on anxiety, bereavement, depression and low mood, health anxiety, panic attacks, post traumatic stress, sleeeping problems and stress.

Article: Counselling study in NHS Lothian

Counselling for patients and families after Intensive Care: the CONNECT study (NHS Lothian) What is this study about? A number of previous studies have shown that patients and family members can suffer from anxiety and depression (feeling low) after Intensive Care. Some also experience upsetting memories or “flashbacks”. Losing a loved one in Intensive Care can have similar effects. We would like to find out if counselling helps. In this study, we will offer...

Article: Counselling study in NHS Lothian

Counselling for patients and families after Intensive Care: the CONNECT study (NHS Lothian) What is this study about? A number of previous studies have shown that patients and family members can suffer from anxiety and depression (feeling low) after Intensive Care. Some also experience upsetting memories or “flashbacks”. Losing a loved one in Intensive Care can have similar effects. We would like to find out if counselling helps. In this study, we will offer...

Article: Counselling study in NHS Lothian

Counselling for patients and families after Intensive Care: the CONNECT study (NHS Lothian) What is this study about? A number of previous studies have shown that patients and family members can suffer from anxiety and depression (feeling low) after Intensive Care. Some also experience upsetting memories or “flashbacks”. Losing a loved one in Intensive Care can have similar effects. We would like to find out if counselling helps. In this study, we will offer...

Article: Feeling anxious

Is it common to feel anxious after Intensive Care? It's very common (and completely understandable) to feel anxious or uptight after Intensive Care. Research suggests that up to 4 in 10 Intensive Care patients suffer from anxiety at some point. Why am I so anxious? Some patients remember little of their time in Intensive Care, or their memories might be "jumbled" in amongst some strange but very real and vivid dreams, such that it's difficult to make...

Article: Feeling anxious, low or sad

It's very common and completely understandable to feel anxious or low after transfer to the general ward.You may feel this way for any number of reasons, not least that you are in the very early stages of recovery from a serious illness, operation or accident. You don't have to deal with this alone. Speak to your family, your friends and the ward staff. When we asked a former patient for his "top tip" on recovery, he had this to say "It's very important...

Article: Flashbacks

What are flashbacks? Flashbacks are vivid and frightening memories.They can be intrusive, which means that they pop into your mind completely out of nowhere (or are sometimes brought about by something that reminds you of a particular event, even if it was really a dream or hallucination) and can make you feel like you're reliving a particular experience. You may feel like you have little or no control over them. Is it common to have flashbacks? Patients often...